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X-WR-CALDESC:Events for ELLA FRANCES YOGA
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DTSTART;TZID=UTC:20220128T120000
DTEND;TZID=UTC:20220128T124500
DTSTAMP:20260430T072655
CREATED:20220107T051422Z
LAST-MODIFIED:20220107T051422Z
UID:3162-1643371200-1643373900@www.ellafrancesyoga.com
SUMMARY:Free Class: Postnatal Core Yoga & Circuit
DESCRIPTION:This free class will dive into exercises to optimize your core strength after pregnancy. Pelvic Health Physical Therapy Hannah Strom and E-RYT\, RPYT Ella Frances for a 30 minute yoga + mini core circuit series! We will be answering any questions you have about core strength after pregnancy and will be talking about our upcoming Postnatal Core Workshop.
URL:https://www.ellafrancesyoga.com/calendar/free-class-postnatal-core-yoga-circuit/
CATEGORIES:Free Webinar: Lunch & Learn
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2022/01/4.png
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DTSTART;TZID=UTC:20220117T130000
DTEND;TZID=UTC:20220117T140000
DTSTAMP:20260430T072655
CREATED:20220112T042943Z
LAST-MODIFIED:20220112T042943Z
UID:3234-1642424400-1642428000@www.ellafrancesyoga.com
SUMMARY:Free Mama Panel: Unmedicated & Natural Birth
DESCRIPTION:Join us for a free Mama Mastermind Mama Panel all about unmedicated and natural childbirth. We will discuss and chat about the mamas birth stories\, Birth Comfort Measures\, Resources they loved\, found helpful and utilized. We will also chat about the support they needed and received and what Birth Affirmations & Positivity they recommend or had shared with them. \nThe mamas on our panel are… \nHey Shayla\, mama\, youtuber and podcast host of “Holy Motherhood” \nMadi Reimer\, mama and sustainable fashion goddess \nAlexa Kay\, mama\, photographer and birth doula
URL:https://www.ellafrancesyoga.com/calendar/free-mama-panel-unmedicated-natural-birth/
CATEGORIES:Free Webinar: Lunch & Learn
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2022/01/Free-Webinar-Moving-at-your-own-pace-after-c-birth-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220110T120000
DTEND;TZID=UTC:20220110T124500
DTSTAMP:20260430T072655
CREATED:20220107T045937Z
LAST-MODIFIED:20220107T045937Z
UID:3157-1641816000-1641818700@www.ellafrancesyoga.com
SUMMARY:Free Class: Prenatal Core Yoga & Circuit
DESCRIPTION:This free class will dive into exercises to optimize your core strength during pregnancy. Pelvic Health Physical Therapy Hannah Strom and E-RYT\, RPYT Ella Frances for a 30 minute yoga + mini core circuit series! We will be answering any questions you have about core strength during pregnancy and will be talking about our upcoming Prenatal Core Workshop.
URL:https://www.ellafrancesyoga.com/calendar/free-class-prenatal-core-yoga-circuit/
CATEGORIES:Free Webinar: Lunch & Learn
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2022/01/3.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211108T170000
DTEND;TZID=UTC:20211108T181500
DTSTAMP:20260430T072655
CREATED:20211109T203509Z
LAST-MODIFIED:20211109T203509Z
UID:3025-1636390800-1636395300@www.ellafrancesyoga.com
SUMMARY:C-Birth Mama Panel: Free Mama Mastermind Webinar
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/c-birth-mama-panel-free-mama-mastermind-webinar/
CATEGORIES:Free Webinar: Lunch & Learn
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/11/Free-Webinar-Moving-at-your-own-pace-after-c-birth-1.png
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DTSTART;TZID=UTC:20211101T120000
DTEND;TZID=UTC:20211101T130000
DTSTAMP:20260430T072655
CREATED:20211026T034253Z
LAST-MODIFIED:20211026T034253Z
UID:2987-1635768000-1635771600@www.ellafrancesyoga.com
SUMMARY:Free Webinar: Moving at your own pace after C-Birth
DESCRIPTION:Join Dr. Hannah Strom of Awake Pelvic Health and myself for an upcoming FREE webinar about “Moving at your own pace after C-Birth” on Monday November\, 1st at 12:00pm CT.\n\n\n\nThis is open to everyone. If you are expecting\, have experienced a C-Birth\, Cesarean Birth\, Surgical Birth\, C-Section\, are a doula or birth worker\, want to learn more about recovering in the postpartum period for cesarean birthers… this is a great webinar to join. We will have an opportunity for mamas and birthers to connect about moving at your own pace after c-birth and do a little movement after we learn from pelvic floor physical therapist Dr. Hannah Strom!\n\n\n\nClick here to register\, we only have 100 spots available.
URL:https://www.ellafrancesyoga.com/calendar/free-webinar-moving-at-your-own-pace-after-c-birth/
CATEGORIES:Free Webinar: Lunch & Learn
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/10/Free-Webinar-Moving-at-your-own-pace-after-c-birth.png
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