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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240807T110000
DTEND;TZID=UTC:20240807T120000
DTSTAMP:20260430T145247
CREATED:20240715T001805Z
LAST-MODIFIED:20240715T001805Z
UID:4464-1723028400-1723032000@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-3/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240806T173000
DTEND;TZID=UTC:20240806T190000
DTSTAMP:20260430T145247
CREATED:20240714T232902Z
LAST-MODIFIED:20240714T232902Z
UID:4453-1722965400-1722970800@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-3/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240805T110000
DTEND;TZID=UTC:20240805T120000
DTSTAMP:20260430T145247
CREATED:20240714T231349Z
LAST-MODIFIED:20240714T231349Z
UID:4443-1722855600-1722859200@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-3/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T110000
DTEND;TZID=UTC:20240724T120000
DTSTAMP:20260430T145247
CREATED:20240715T001554Z
LAST-MODIFIED:20240715T001554Z
UID:4462-1721818800-1721822400@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T173000
DTEND;TZID=UTC:20240723T190000
DTSTAMP:20260430T145247
CREATED:20240714T232702Z
LAST-MODIFIED:20240714T232702Z
UID:4451-1721755800-1721761200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240722T110000
DTEND;TZID=UTC:20240722T120000
DTSTAMP:20260430T145247
CREATED:20240714T231039Z
LAST-MODIFIED:20240714T231147Z
UID:4441-1721646000-1721649600@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:Come to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T110000
DTEND;TZID=UTC:20240717T120000
DTSTAMP:20260430T145247
CREATED:20240714T233640Z
LAST-MODIFIED:20240714T233640Z
UID:4459-1721214000-1721217600@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T173000
DTEND;TZID=UTC:20240716T190000
DTSTAMP:20260430T145247
CREATED:20240714T232352Z
LAST-MODIFIED:20240714T232352Z
UID:4449-1721151000-1721156400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240715T110000
DTEND;TZID=UTC:20240715T120000
DTSTAMP:20260430T145247
CREATED:20240714T230645Z
LAST-MODIFIED:20240714T230843Z
UID:4436-1721041200-1721044800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240710T110000
DTEND;TZID=UTC:20240710T133000
DTSTAMP:20260430T145247
CREATED:20240613T082949Z
LAST-MODIFIED:20240613T082949Z
UID:4381-1720609200-1720618200@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime begins: Week 1
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T173000
DTEND;TZID=UTC:20240709T190000
DTSTAMP:20260430T145247
CREATED:20240613T082436Z
LAST-MODIFIED:20240714T232024Z
UID:4378-1720546200-1720551600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga begins: Week 1
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240708T110000
DTEND;TZID=UTC:20240708T120000
DTSTAMP:20260430T145247
CREATED:20240613T081736Z
LAST-MODIFIED:20240613T081736Z
UID:4366-1720436400-1720440000@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby begins: Week 1
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231008T150000
DTEND;TZID=UTC:20231008T173000
DTSTAMP:20260430T145247
CREATED:20230907T214804Z
LAST-MODIFIED:20230907T214804Z
UID:3866-1696777200-1696786200@www.ellafrancesyoga.com
SUMMARY:Yoga & Flowers - October
DESCRIPTION:Join us for a yoga flow class with Ella on the Sprouts & Spruces flower farm in Issaquah and create your own seasonal floral arrangement. There will be an all levels yoga flow class for about 60 minutes and then a social hour with mocktails and a workshop on floral arranging. \nIf you are looking to connect with other like minded people\, tap into your artistic side and feel inspired join us for this incredible experience on the farm. Limited spots available\, please register today to save your spot.
URL:https://www.ellafrancesyoga.com/calendar/yoga-flowers-october/
LOCATION:Sprouts & Spruces Flower Farm
CATEGORIES:Outdoor Classes,Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/09/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230917T150000
DTEND;TZID=UTC:20230917T173000
DTSTAMP:20260430T145247
CREATED:20230907T214437Z
LAST-MODIFIED:20230907T214437Z
UID:3863-1694962800-1694971800@www.ellafrancesyoga.com
SUMMARY:Yoga & Flowers - September
DESCRIPTION:Join us for a yoga flow class with Ella on the Sprouts & Spruces flower farm in Issaquah and create your own seasonal floral arrangement. There will be an all levels yoga flow class for about 60 minutes and then a social hour with mocktails and a workshop on floral arranging. \nIf you are looking to connect with other like minded people\, tap into your artistic side and feel inspired join us for this incredible experience on the farm. Limited spots available\, please register today to save your spot.
URL:https://www.ellafrancesyoga.com/calendar/yoga-flowers-september/
LOCATION:Sprouts & Spruces Flower Farm
CATEGORIES:Outdoor Classes,Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/09/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230831T000000
DTEND;TZID=UTC:20230831T000000
DTSTAMP:20260430T145247
CREATED:20230607T071858Z
LAST-MODIFIED:20240831T070958Z
UID:3779-1693440000-1693440000@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class with your baby in June on Tuesday nights from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today to save your spot! This class is designed for the prenatal or expecting body. Whether you are avid yogi or new to yoga all are welcome and I will guide you to breathe through it every step of the way. Prenatal Yoga has so many benefits like helping you prepare for childbirth and create comfort in your changing body. I recommend bringing a blanket\, yoga blocks\, bolster or pillow if you have one to spare and an open mind. We will take some time at the beginning of class to meet each other and connect and then get into our prenatal yoga class. \nYoga prenatally personally changed my life\, prepared me for my three births\, my new body and role as a mother. Community and movement is everything when you are pregnant and postpartum! Thrive Lactation and I are so excited to bring these classes to you weekly this summer in Issaquah WA! You can purchase all three or four classes in the monthly series or drop into the ones you can come to! Limited spots are available in each class so please sign up today to save your seat!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive/
LOCATION:WA
CATEGORIES:Yoga Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T183000
DTEND;TZID=UTC:20230822T193000
DTSTAMP:20260430T145247
CREATED:20240831T060346Z
LAST-MODIFIED:20240831T060346Z
UID:3805-1692729000-1692732600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday August 22nd from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-12/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T183000
DTEND;TZID=UTC:20230822T193000
DTSTAMP:20260430T145247
CREATED:20230610T050116Z
LAST-MODIFIED:20240831T060336Z
UID:3807-1692729000-1692732600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday August 22nd from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-11/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230815T183000
DTEND;TZID=UTC:20230815T193000
DTSTAMP:20260430T145247
CREATED:20230610T045635Z
LAST-MODIFIED:20240831T060355Z
UID:3803-1692124200-1692127800@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday August 22nd from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-10/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230813T140000
DTEND;TZID=UTC:20230813T150000
DTSTAMP:20260430T145247
CREATED:20230610T051301Z
LAST-MODIFIED:20240831T060313Z
UID:3811-1691935200-1691938800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby this Sunday June 11th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive-3/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T183000
DTEND;TZID=UTC:20230808T193000
DTSTAMP:20260430T145247
CREATED:20230610T045335Z
LAST-MODIFIED:20240831T060406Z
UID:3801-1691519400-1691523000@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday August 8th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-9/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230801T183000
DTEND;TZID=UTC:20230801T193000
DTSTAMP:20260430T145247
CREATED:20230610T045007Z
LAST-MODIFIED:20240831T060415Z
UID:3798-1690914600-1690918200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday August 8th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-8/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T183000
DTEND;TZID=UTC:20230725T193000
DTSTAMP:20260430T145247
CREATED:20230610T044440Z
LAST-MODIFIED:20240831T060423Z
UID:3796-1690309800-1690313400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 25th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-7/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T183000
DTEND;TZID=UTC:20230718T193000
DTSTAMP:20260430T145247
CREATED:20230610T044238Z
LAST-MODIFIED:20240831T060432Z
UID:3794-1689705000-1689708600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 25th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-6/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230711T183000
DTEND;TZID=UTC:20230711T193000
DTSTAMP:20260430T145247
CREATED:20230610T043749Z
LAST-MODIFIED:20240831T060441Z
UID:3792-1689100200-1689103800@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 25th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-5/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230709T153000
DTEND;TZID=UTC:20230709T163000
DTSTAMP:20260430T145247
CREATED:20230613T050250Z
LAST-MODIFIED:20240831T060228Z
UID:3820-1688916600-1688920200@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby on Sunday July 9th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive-4/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230709T140000
DTEND;TZID=UTC:20230709T150000
DTSTAMP:20260430T145247
CREATED:20230610T050438Z
LAST-MODIFIED:20240831T060324Z
UID:3809-1688911200-1688914800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby on Sunday July 9th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive-2/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T183000
DTEND;TZID=UTC:20230627T193000
DTSTAMP:20260430T145247
CREATED:20230610T040247Z
LAST-MODIFIED:20240831T060450Z
UID:3789-1687890600-1687894200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 27th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-4/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230620T183000
DTEND;TZID=UTC:20230620T193000
DTSTAMP:20260430T145247
CREATED:20230610T035907Z
LAST-MODIFIED:20240831T060458Z
UID:3787-1687285800-1687289400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 27th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-3/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230613T183000
DTEND;TZID=UTC:20230613T193000
DTSTAMP:20260430T145247
CREATED:20230610T035357Z
LAST-MODIFIED:20240831T060508Z
UID:3783-1686681000-1686684600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday June 27th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-2/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230611T140000
DTEND;TZID=UTC:20230611T150000
DTSTAMP:20260430T145247
CREATED:20230607T064302Z
LAST-MODIFIED:20240831T060525Z
UID:3773-1686492000-1686495600@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby this Sunday June 11th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
END:VEVENT
END:VCALENDAR