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X-WR-CALNAME:ELLA FRANCES YOGA
X-ORIGINAL-URL:https://www.ellafrancesyoga.com
X-WR-CALDESC:Events for ELLA FRANCES YOGA
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200924T180000
DTEND;TZID=UTC:20200924T193000
DTSTAMP:20260405T193851
CREATED:20200918T034156Z
LAST-MODIFIED:20200918T034229Z
UID:1060-1600970400-1600975800@www.ellafrancesyoga.com
SUMMARY:Lululemon Parenthood & Purpose
DESCRIPTION:Lululemon Parenthood & Purpose: Creating space to be open to change \nParenthood is hard and we were never meant to do this job alone. It is hard to find time for it all\, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics like childbirth\, pregnancy\, mental health\, and how to keep moving with or without kids. We are here to nurture the nurturers out there\, create community and ignite your purpose. \nIn this virtual Parenthood & Purpose event Ella and Sarah will take you on a journey to create space in your mind and body to be open to change. As parents we experience change on the daily as we watch our children grow. \nDuring this workshop\, Ella will guide you through prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change. There will be moments to pause\, reflect and journal with Sarah to help bring to light things that are taking up space. \nThere will be time for connection and discussion with other parents and a Q&A with our hosts. We want you to leave feeling a deeper purpose within yourself and feel open to new changes you are experiencing as a parent. \n\nSarah Doolittle\, Entrepreneur: \nSarah Doolittle is a life and health coach on a mission to inspire\, empower\, and support everyone to live a life of freedom\, vitality and fulfillment. She is a thought leader in the personal development industry that brings the knowledge\, tools\, and inspiration for everyone to live a life true to themselves. She aspires to thread her messaging into everything that she does: from teaching classes\, to coaching one-on-one\, to the products\, programs\, and other exciting opportunities yet to come.
URL:https://www.ellafrancesyoga.com/calendar/lululemon-parenthood-purpose/
LOCATION:WA
CATEGORIES:Lululemon Parenthood & Purpose
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200918T070000
DTEND;TZID=UTC:20200918T080000
DTSTAMP:20260405T193851
CREATED:20200918T040751Z
LAST-MODIFIED:20200918T040751Z
UID:1066-1600412400-1600416000@www.ellafrancesyoga.com
SUMMARY:Virtual Vinyasa Yoga
DESCRIPTION:Class Description: This power vinyasa yoga class will get you moving right away and connect breath to movement for majority of the yoga class. We will work a rotating peak posture. Ella will provide lots of options for customizing this practice to work for any level and or need/ preference. \nAll levels\, no equipment needed. \nPurchase a single drop in or Sign up for membership
URL:https://www.ellafrancesyoga.com/calendar/virtual-vinyasa-yoga/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
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