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DTSTART;TZID=UTC:20240208T100000
DTEND;TZID=UTC:20240208T103000
DTSTAMP:20260406T055254
CREATED:20240103T060400Z
LAST-MODIFIED:20240108T233936Z
UID:3901-1707386400-1707388200@www.ellafrancesyoga.com
SUMMARY:Walk & Talk: A Gathering for Families
DESCRIPTION:Our next Walk & Talk a free gathering for families on the Eastside of Seattle is on February 8th at 10:00am in Issaquah. \nRSVP HERE \nEFY members will have meeting locations shared with them in the member portal. When you RSVP I will send you a calendar invite. Share this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted.
URL:https://www.ellafrancesyoga.com/calendar/walk-talk-a-gathering-for-families-2/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T163000
DTEND;TZID=UTC:20240208T180000
DTSTAMP:20260406T055254
CREATED:20240104T002914Z
LAST-MODIFIED:20240104T002914Z
UID:3927-1707409800-1707415200@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-6/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240215
DTEND;VALUE=DATE:20240226
DTSTAMP:20260406T055254
CREATED:20240103T231258Z
LAST-MODIFIED:20240103T231258Z
UID:3910-1707955200-1708905599@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 2/26. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240215T163000
DTEND;TZID=UTC:20240215T180000
DTSTAMP:20260406T055254
CREATED:20240104T003131Z
LAST-MODIFIED:20240104T003131Z
UID:3929-1708014600-1708020000@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-7/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T163000
DTEND;TZID=UTC:20240222T180000
DTSTAMP:20260406T055254
CREATED:20240104T003352Z
LAST-MODIFIED:20240104T003352Z
UID:3931-1708619400-1708624800@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-8/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T163000
DTEND;TZID=UTC:20240229T180000
DTSTAMP:20260406T055254
CREATED:20240104T003731Z
LAST-MODIFIED:20240104T003731Z
UID:3933-1709224200-1709229600@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-9/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240307T100000
DTEND;TZID=UTC:20240307T113000
DTSTAMP:20260406T055254
CREATED:20240103T230457Z
LAST-MODIFIED:20240108T234014Z
UID:3906-1709805600-1709811000@www.ellafrancesyoga.com
SUMMARY:Walk & Talk: A Gathering for Families
DESCRIPTION:Our next Walk & Talk a free gathering for families is on March 7th at 10:00am in Issaquah. \nRSVP HERE \nEFY members will have meeting locations shared with them in the member portal. When you RSVP I will send you a calendar invite. Share this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted.
URL:https://www.ellafrancesyoga.com/calendar/walk-talk-a-gathering-for-families-3/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240307T163000
DTEND;TZID=UTC:20240307T180000
DTSTAMP:20260406T055254
CREATED:20240104T003921Z
LAST-MODIFIED:20240104T003921Z
UID:3935-1709829000-1709834400@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-10/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T163000
DTEND;TZID=UTC:20240314T180000
DTSTAMP:20260406T055254
CREATED:20240104T004049Z
LAST-MODIFIED:20240104T004049Z
UID:3937-1710433800-1710439200@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-11/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240321T163000
DTEND;TZID=UTC:20240321T180000
DTSTAMP:20260406T055254
CREATED:20240104T004340Z
LAST-MODIFIED:20240104T004340Z
UID:3942-1711038600-1711044000@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-12/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240328T163000
DTEND;TZID=UTC:20240328T180000
DTSTAMP:20260406T055254
CREATED:20240104T004459Z
LAST-MODIFIED:20240104T004459Z
UID:3944-1711643400-1711648800@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-13/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240404T100000
DTEND;TZID=UTC:20240404T113000
DTSTAMP:20260406T055254
CREATED:20240103T230716Z
LAST-MODIFIED:20240108T234059Z
UID:3908-1712224800-1712230200@www.ellafrancesyoga.com
SUMMARY:Walk & Talk: A Gathering for Families
DESCRIPTION:Our next Walk & Talk a free gathering for families is on April 4th at 10:00am in Issaquah. \nRSVP HERE \nEFY members will have meeting locations shared with them in the member portal. When you RSVP I will send you a calendar invite. Share this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted. \nEmail to RSVP: ella@ellafrancesyoga.com
URL:https://www.ellafrancesyoga.com/calendar/walk-talk-a-gathering-for-families-4/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240405T080000
DTEND;TZID=UTC:20240422T170000
DTSTAMP:20260406T055254
CREATED:20240103T231509Z
LAST-MODIFIED:20240103T231523Z
UID:3913-1712304000-1713805200@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 4/23. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-2/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240507
DTEND;VALUE=DATE:20240520
DTSTAMP:20260406T055254
CREATED:20240103T231744Z
LAST-MODIFIED:20240103T231744Z
UID:3916-1715040000-1716163199@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 4/23. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-3/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240511T130000
DTEND;TZID=UTC:20240511T170000
DTSTAMP:20260406T055254
CREATED:20240419T215657Z
LAST-MODIFIED:20240419T215803Z
UID:4187-1715432400-1715446800@www.ellafrancesyoga.com
SUMMARY:Mother's Day Retreat
DESCRIPTION:Prioritize your needs for once this Mother’s Day with an intimate retreat filled with nourishment and connection to other Mothers all looking for the same thing- community and celebration. \nMothering is a sacred job and this retreat is to honor YOU for doing it!\nLed by Ella of Ella Frances Yoga and Samantha Klim\, Naturopathic Doctor and Maternal Health Advocate \nThis 4 hour retreat will include…\n• Yoga with restorative bodywork throughout the entire practice\n• Ritual + ceremony to honor the Mother Line\n• Nourishing homemade dinner\, snacks and mock-tails by the amazing Hannah at Wilde Roots Provisions\n• Outdoor time in the beautiful Cascade mountains\n• Connecting with other like minded Mamas and making forever friends.\nGather in community to FILL your cup this Mother’s Day. We can’t wait to be with you. \nWhen: Saturday (before Mother’s Day) May 11th\, 1-5pm\nWhere: The Pass Life at Snoqualmie Pass\nInvestment: Early Bird Price: $199\nPrice After April 22nd: $222 \nSpots are limited to only 12 Mamas and some of them are already spoken for- so if you want to join- please sign up soon as this WILL sell out!
URL:https://www.ellafrancesyoga.com/calendar/mothers-day-retreat/
LOCATION:WA
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/04/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T100000
DTEND;TZID=UTC:20240523T113000
DTSTAMP:20260406T055254
CREATED:20240419T221441Z
LAST-MODIFIED:20240419T221441Z
UID:4194-1716458400-1716463800@www.ellafrancesyoga.com
SUMMARY:Walk & Talk: A Gathering for Families
DESCRIPTION:Our next Walk & Talk a free gathering for families on the Eastside of Seattle is on February 8th at 10:00am in Issaquah. \nRSVP HERE \nEFY members will have meeting locations shared with them in the member portal. When you RSVP I will send you a calendar invite. Share this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted.
URL:https://www.ellafrancesyoga.com/calendar/walk-talk-a-gathering-for-families-5/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240613
DTEND;VALUE=DATE:20240624
DTSTAMP:20260406T055254
CREATED:20240103T232650Z
LAST-MODIFIED:20240103T233018Z
UID:3918-1718236800-1719187199@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 6/24. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-4/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240625T100000
DTEND;TZID=UTC:20240625T120000
DTSTAMP:20260406T055254
CREATED:20240605T022152Z
LAST-MODIFIED:20240605T022545Z
UID:4209-1719309600-1719316800@www.ellafrancesyoga.com
SUMMARY:Summer Walking Club
DESCRIPTION:Summer Walking Club a consistent walk outdoors for families. \nSign up Here to join Summer Walking Club for $45 or drop in for $5 \nSummer Walking Club will meet every Tuesday and a handful of weekends. It will be about 10 walks this summer! EFY members will have access to Walking Club and locations will be shared with them in the member portal. Walks will be noted if stroller accessible or will require baby wearing and will take about 1.5 – 2 hours. Our locations will be on the Eastside of Seattle including Issaquah\, Snoqualmie\, Fall City\, Sammamish\, Bellevue or North Bend. \nShare this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly that will return in the Fall. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted. \nEmail with Questions: ella@ellafrancesyoga.com
URL:https://www.ellafrancesyoga.com/calendar/summer-walking-club/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/Copy-of-Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240708
DTSTAMP:20260406T055254
CREATED:20240103T232905Z
LAST-MODIFIED:20240605T022656Z
UID:3920-1719792000-1720396799@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 7/15. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-5/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240708T110000
DTEND;TZID=UTC:20240708T120000
DTSTAMP:20260406T055254
CREATED:20240613T081736Z
LAST-MODIFIED:20240613T081736Z
UID:4366-1720436400-1720440000@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby begins: Week 1
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T173000
DTEND;TZID=UTC:20240709T190000
DTSTAMP:20260406T055254
CREATED:20240613T082436Z
LAST-MODIFIED:20240714T232024Z
UID:4378-1720546200-1720551600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga begins: Week 1
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240710T110000
DTEND;TZID=UTC:20240710T133000
DTSTAMP:20260406T055254
CREATED:20240613T082949Z
LAST-MODIFIED:20240613T082949Z
UID:4381-1720609200-1720618200@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime begins: Week 1
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240715T110000
DTEND;TZID=UTC:20240715T120000
DTSTAMP:20260406T055254
CREATED:20240714T230645Z
LAST-MODIFIED:20240714T230843Z
UID:4436-1721041200-1721044800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T173000
DTEND;TZID=UTC:20240716T190000
DTSTAMP:20260406T055254
CREATED:20240714T232352Z
LAST-MODIFIED:20240714T232352Z
UID:4449-1721151000-1721156400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T110000
DTEND;TZID=UTC:20240717T120000
DTSTAMP:20260406T055254
CREATED:20240714T233640Z
LAST-MODIFIED:20240714T233640Z
UID:4459-1721214000-1721217600@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240719T163000
DTEND;TZID=UTC:20240719T173000
DTSTAMP:20260406T055254
CREATED:20240717T223313Z
LAST-MODIFIED:20240717T223313Z
UID:4476-1721406600-1721410200@www.ellafrancesyoga.com
SUMMARY:Yoga at Fall City Farmers Market
DESCRIPTION:Join us in the Fall City Art Park at the Fall City Farmers Market across from Aroma Coffee for kids yoga & crafting. This is not a drop off event and there must be an adult present.  \nFriday July 19th 4:30 – 5:30pm \nFriday August 16th 4:30 – 5:30pm \nThen you can leave the kids with your partner or a babysitter to craft and join me across the street at Taylor Quigley Park by the Snoqualmie River for yoga by the river from 5:00 – 5:30pm. \nFree Event with RSVP Required. \nRSVP HERE
URL:https://www.ellafrancesyoga.com/calendar/yoga-at-fall-city-farmers-market/
LOCATION:Fall City Farmers Market – Art Park\, 33429 Redmond-Fall City Rd SE\, Fall City\, WA\, 98024
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/07/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240722T110000
DTEND;TZID=UTC:20240722T120000
DTSTAMP:20260406T055254
CREATED:20240714T231039Z
LAST-MODIFIED:20240714T231147Z
UID:4441-1721646000-1721649600@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:Come to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T173000
DTEND;TZID=UTC:20240723T190000
DTSTAMP:20260406T055254
CREATED:20240714T232702Z
LAST-MODIFIED:20240714T232702Z
UID:4451-1721755800-1721761200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T110000
DTEND;TZID=UTC:20240724T120000
DTSTAMP:20260406T055254
CREATED:20240715T001554Z
LAST-MODIFIED:20240715T001554Z
UID:4462-1721818800-1721822400@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240805
DTSTAMP:20260406T055254
CREATED:20240715T002413Z
LAST-MODIFIED:20240715T002451Z
UID:4470-1721952000-1722815999@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-6/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
END:VCALENDAR