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X-WR-CALDESC:Events for ELLA FRANCES YOGA
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DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241120
DTSTAMP:20260406T094811
CREATED:20240830T073253Z
LAST-MODIFIED:20241018T060120Z
UID:4568-1731283200-1732060799@www.ellafrancesyoga.com
SUMMARY:No Classes
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241123T093000
DTEND;TZID=UTC:20241123T103000
DTSTAMP:20260406T094811
CREATED:20241024T055305Z
LAST-MODIFIED:20241024T055305Z
UID:4836-1732354200-1732357800@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-issaquah-3/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/10/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241123T110000
DTEND;TZID=UTC:20241123T120000
DTSTAMP:20260406T094811
CREATED:20241015T211812Z
LAST-MODIFIED:20241015T211812Z
UID:4661-1732359600-1732363200@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-8/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241126T180000
DTEND;TZID=UTC:20241126T193000
DTSTAMP:20260406T094811
CREATED:20241015T204151Z
LAST-MODIFIED:20241015T204151Z
UID:4648-1732644000-1732649400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-10/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241127
DTEND;VALUE=DATE:20241130
DTSTAMP:20260406T094811
CREATED:20240830T073348Z
LAST-MODIFIED:20241024T051303Z
UID:4570-1732665600-1732924799@www.ellafrancesyoga.com
SUMMARY:No Classes
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241130T093000
DTEND;TZID=UTC:20241130T103000
DTSTAMP:20260406T094811
CREATED:20241024T055515Z
LAST-MODIFIED:20241024T055515Z
UID:4838-1732959000-1732962600@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-issaquah-4/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/10/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241130T110000
DTEND;TZID=UTC:20241130T120000
DTSTAMP:20260406T094811
CREATED:20241018T050241Z
LAST-MODIFIED:20241018T050241Z
UID:4743-1732964400-1732968000@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-11/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241203T180000
DTEND;TZID=UTC:20241203T193000
DTSTAMP:20260406T094811
CREATED:20241015T204440Z
LAST-MODIFIED:20241015T204440Z
UID:4650-1733248800-1733254200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-11/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T093000
DTEND;TZID=UTC:20241207T103000
DTSTAMP:20260406T094811
CREATED:20241024T055734Z
LAST-MODIFIED:20241024T055734Z
UID:4840-1733563800-1733567400@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-issaquah-5/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/10/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241207T110000
DTEND;TZID=UTC:20241207T120000
DTSTAMP:20260406T094811
CREATED:20241018T043029Z
LAST-MODIFIED:20241018T043029Z
UID:4739-1733569200-1733572800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-9/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241210T180000
DTEND;TZID=UTC:20241210T193000
DTSTAMP:20260406T094811
CREATED:20241015T204633Z
LAST-MODIFIED:20241015T204633Z
UID:4652-1733853600-1733859000@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-12/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T093000
DTEND;TZID=UTC:20241221T103000
DTSTAMP:20260406T094811
CREATED:20241024T055904Z
LAST-MODIFIED:20241024T055904Z
UID:4842-1734773400-1734777000@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-issaquah-6/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/10/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241221T110000
DTEND;TZID=UTC:20241221T120000
DTSTAMP:20260406T094811
CREATED:20241018T045230Z
LAST-MODIFIED:20241018T045230Z
UID:4741-1734778800-1734782400@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-10/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/08/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241222
DTEND;VALUE=DATE:20250106
DTSTAMP:20260406T094811
CREATED:20241015T204811Z
LAST-MODIFIED:20241018T060011Z
UID:4654-1734825600-1736121599@www.ellafrancesyoga.com
SUMMARY:No Classes
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-rest-recharge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250107T180000
DTEND;TZID=UTC:20250107T193000
DTSTAMP:20260406T094811
CREATED:20241230T075732Z
LAST-MODIFIED:20241230T075732Z
UID:4957-1736272800-1736278200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions including drop-ins. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-13/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250109T180000
DTEND;TZID=UTC:20250109T193000
DTSTAMP:20260406T094811
CREATED:20250105T010418Z
LAST-MODIFIED:20250105T010418Z
UID:5007-1736445600-1736451000@www.ellafrancesyoga.com
SUMMARY:Sankalpa Intention Setting Workshop
DESCRIPTION:A refreshing take on Goal Setting & Resolutions\nAlmost every New Year’s resolution starts with a pledge to change not just what we do but who we are. We set goals and imagine how happy we will be when we get what we want\, accomplish or succeed in our resolutions. \nYoga however teaches us that there is a world of difference between “I will” and “I am”. Most New Year’s resolutions are motivated from the misguided desires of the ego and cultural conditioning. We look outside of ourselves with a belief that we are “not enough” currently. They almost always fail because they start from the assumption that who you are is not good enough\, and reinforce the mistaken belief that your happiness depends on acquiring\, accolades\, accomplishments or collecting achievements. \nThe yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa\, or intention. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma. \nJoin Ella\, a maternal wellness coach and yoga teacher for a Sankalpa Intention Setting Workshop live or on demand. In this workshop we will break down what your personal life’s dharma is\, fine tune your 2024 Sankalpa and how we can navigate this refreshing alternative way of connecting to your maternal wellness goals from a place of already being very much enough! \nYou will walk away with a greater understanding of: \n\nThe difference between goals & intentions\nHow to identify your intentions\nPlanting the seed of your intentions\nHow to change your mindset\nWhat dharma is\nWhat a Sankalpa is and how to identify what yours might be\nHow to achieve your goals as a busy mom\n\nWhat you will receive: \n\n1.5 hour interactive in person or recorded workshop with Ella\nWorksheet to guide you along your Sankalpa journey\nJournal Prompts\nGuided Meditation to connect to your Sankalpa\n25 minutes of yoga asana practice
URL:https://www.ellafrancesyoga.com/calendar/sankalpa-intention-setting-workshop-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/SankalpaWorkshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T133000
DTEND;TZID=UTC:20250111T143000
DTSTAMP:20260406T094811
CREATED:20250105T004626Z
LAST-MODIFIED:20250105T004626Z
UID:4993-1736602200-1736605800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-12/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2025/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250111T160000
DTEND;TZID=UTC:20250111T170000
DTSTAMP:20260406T094811
CREATED:20250105T000057Z
LAST-MODIFIED:20250105T000057Z
UID:4979-1736611200-1736614800@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5) - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-issaquah/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250114T180000
DTEND;TZID=UTC:20250114T193000
DTSTAMP:20260406T094811
CREATED:20241230T080044Z
LAST-MODIFIED:20241230T080044Z
UID:4962-1736877600-1736883000@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions including drop-ins. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-14/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250118T143000
DTEND;TZID=UTC:20250118T153000
DTSTAMP:20260406T094811
CREATED:20250105T004753Z
LAST-MODIFIED:20250111T182021Z
UID:4996-1737210600-1737214200@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-13/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2025/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250118T160000
DTEND;TZID=UTC:20250118T170000
DTSTAMP:20260406T094811
CREATED:20250105T000225Z
LAST-MODIFIED:20250105T000225Z
UID:4982-1737216000-1737219600@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5) - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-issaquah-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250121T180000
DTEND;TZID=UTC:20250121T193000
DTSTAMP:20260406T094811
CREATED:20241230T081002Z
LAST-MODIFIED:20241230T081002Z
UID:4966-1737482400-1737487800@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions including drop-ins. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-15/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250125T143000
DTEND;TZID=UTC:20250125T153000
DTSTAMP:20260406T094811
CREATED:20250105T004905Z
LAST-MODIFIED:20250111T182059Z
UID:4998-1737815400-1737819000@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and facilitated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-14/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2025/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250125T160000
DTEND;TZID=UTC:20250125T170000
DTSTAMP:20260406T094811
CREATED:20250105T000402Z
LAST-MODIFIED:20250105T000402Z
UID:4984-1737820800-1737824400@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5) - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-issaquah-3/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250128T180000
DTEND;TZID=UTC:20250128T193000
DTSTAMP:20260406T094811
CREATED:20241230T081223Z
LAST-MODIFIED:20241230T081223Z
UID:4968-1738087200-1738092600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions including drop-ins. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-16/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T143000
DTEND;TZID=UTC:20250201T153000
DTSTAMP:20260406T094811
CREATED:20250105T005614Z
LAST-MODIFIED:20250111T182139Z
UID:5003-1738420200-1738423800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and facilitated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-16/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2025/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250201T160000
DTEND;TZID=UTC:20250201T170000
DTSTAMP:20260406T094811
CREATED:20250105T003541Z
LAST-MODIFIED:20250105T003541Z
UID:4986-1738425600-1738429200@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5) - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-issaquah-4/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250204T180000
DTEND;TZID=UTC:20250204T193000
DTSTAMP:20260406T094811
CREATED:20241230T082341Z
LAST-MODIFIED:20241230T082356Z
UID:4972-1738692000-1738697400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga - Issaquah
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions including drop-ins. \nDrop in & Join us Here!\nBook the 6-week Series & Save
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-issaquah-17/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/4-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T143000
DTEND;TZID=UTC:20250208T153000
DTSTAMP:20260406T094811
CREATED:20250105T005009Z
LAST-MODIFIED:20250111T182323Z
UID:5001-1739025000-1739028600@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby - Issaquah
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and facilitated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us Here!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-issaquah-15/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2025/01/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250208T160000
DTEND;TZID=UTC:20250208T170000
DTSTAMP:20260406T094811
CREATED:20250105T003701Z
LAST-MODIFIED:20250111T182237Z
UID:4988-1739030400-1739034000@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5) - Issaquah
DESCRIPTION:Come join us for an hour long kids yoga & storytime every Saturday. \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*Additional sibling is 50% off with Code “SIBLING” at check out for the full series \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. \nDrop in & Join us!\nBook the six week series & Save
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-issaquah-5/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/12/6.png
END:VEVENT
END:VCALENDAR