BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ELLA FRANCES YOGA - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ELLA FRANCES YOGA
X-ORIGINAL-URL:https://www.ellafrancesyoga.com
X-WR-CALDESC:Events for ELLA FRANCES YOGA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210331T173000
DTEND;TZID=UTC:20210331T183000
DTSTAMP:20260405T211347
CREATED:20210318T035036Z
LAST-MODIFIED:20210318T035036Z
UID:2078-1617211800-1617215400@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind: Blossom II
DESCRIPTION:https://www.ellafrancesyoga.com/mama-mastermind-blossom-2/
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-blossom-ii-3/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210401T160000
DTEND;TZID=UTC:20210401T170000
DTSTAMP:20260405T211347
CREATED:20210318T035622Z
LAST-MODIFIED:20210326T013849Z
UID:2089-1617292800-1617296400@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind: Blossom III (SOLD OUT)
DESCRIPTION:https://www.ellafrancesyoga.com/mama-mastermind-blossom-3/ \n 
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-blossom-iii/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210401T173000
DTEND;TZID=UTC:20210401T183000
DTSTAMP:20260405T211347
CREATED:20210318T033035Z
LAST-MODIFIED:20210318T033035Z
UID:2050-1617298200-1617301800@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind: Bloom
DESCRIPTION:Join us for six weeks of Mama Mastermind Bloom starting on April 1st. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive\, caring and encouraging women ready to cheer you on along all the challenges and joys. \nEach week we will have a theme or topic to discuss and mastermind. Share best practices\, tips\, encouragement and also struggles. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported… join us. Limited spots available to keep the group small. \nFree for EFY members or $80 for non members
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-bloom-3/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/12/MamaMastermindBloom_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210403T090000
DTEND;TZID=UTC:20210403T100000
DTSTAMP:20260405T211347
CREATED:20210318T041007Z
LAST-MODIFIED:20210318T041007Z
UID:2101-1617440400-1617444000@www.ellafrancesyoga.com
SUMMARY:Mama + Baby Yoga Class
DESCRIPTION:  \nDrop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama\, Pediatric Physical Therapist x Ella Frances Yoga \nhttps://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
URL:https://www.ellafrancesyoga.com/calendar/mama-baby-yoga-class-3/
LOCATION:WA
CATEGORIES:Motherhood & Movement Collective
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/01/MotherhoodMovementCo_Square_web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210410T090000
DTEND;TZID=UTC:20210410T100000
DTSTAMP:20260405T211347
CREATED:20210318T041340Z
LAST-MODIFIED:20210318T041340Z
UID:2104-1618045200-1618048800@www.ellafrancesyoga.com
SUMMARY:Mama + Baby Yoga Class
DESCRIPTION:Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama\, Pediatric Physical Therapist x Ella Frances Yoga \nhttps://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
URL:https://www.ellafrancesyoga.com/calendar/mama-baby-yoga-class-4/
LOCATION:WA
CATEGORIES:Motherhood & Movement Collective
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/01/MotherhoodMovementCo_Square_web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210411T150000
DTEND;TZID=UTC:20210411T163000
DTSTAMP:20260405T211347
CREATED:20210403T042143Z
LAST-MODIFIED:20210405T170525Z
UID:2329-1618153200-1618158600@www.ellafrancesyoga.com
SUMMARY:Postnatal Pelvic Floor: Movement Snacks Workshop
DESCRIPTION:Join us for a 90 minute workshop focusing on all things movement! As a physical therapist and yoga instructor\, we often get asked “what can I do for exercise now that I’ve had my baby” and “how do I progress back to the activities that I love?” In this workshop we break down safe and creative ways to integrate movement and exercise into your day\, to keep you feeling empowered and strong. We will end class with a well-balanced yoga flow. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/postnatal-pelvic-floor-movement-snacks-workshop/
LOCATION:WA
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210414
DTEND;VALUE=DATE:20210417
DTSTAMP:20260405T211347
CREATED:20210330T152817Z
LAST-MODIFIED:20210330T152817Z
UID:2316-1618358400-1618617599@www.ellafrancesyoga.com
SUMMARY:Ella on Vacation
DESCRIPTION:Hi everyone\, \nI will be on vacation from 4/14 – 4/16. We will be off Mama Mastermind this week and I will cancel any live classes during this time. I will not be available until 4/17 and will respond to your messages then. \nXo\, Ella
URL:https://www.ellafrancesyoga.com/calendar/ella-on-vacation/
LOCATION:WA
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/07/Junia_0123_edit_web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210417T090000
DTEND;TZID=UTC:20210417T100000
DTSTAMP:20260405T211347
CREATED:20210318T041500Z
LAST-MODIFIED:20210318T041726Z
UID:2106-1618650000-1618653600@www.ellafrancesyoga.com
SUMMARY:Mama + Baby Yoga Class
DESCRIPTION:Drop-in to Motherhood & Movement Collective Mama + Baby Yoga with The Movement Mama\, Pediatric Physical Therapist x Ella Frances Yoga \nhttps://www.ellafrancesyoga.com/register/mama-baby-yoga-mmco-single-drop-in/
URL:https://www.ellafrancesyoga.com/calendar/mama-baby-yoga-class-5/
LOCATION:WA
CATEGORIES:Motherhood & Movement Collective
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/01/MotherhoodMovementCo_Square_web.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210430T200000
DTEND;TZID=UTC:20210430T213000
DTSTAMP:20260405T211347
CREATED:20210403T034132Z
LAST-MODIFIED:20210403T040400Z
UID:2323-1619812800-1619818200@www.ellafrancesyoga.com
SUMMARY:Spring Book Club: Untamed\, Glennon Doyle
DESCRIPTION:Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can’t make it to the live hang out on Zoom? Still register and we will send you and email when our blog post is up so you can access the journal prompts and questions for the book and either respond in the comments section or follow along individually. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/spring-book-club-untamed-glennon-doyle/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/EFY_SpringBookClub.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210501T083000
DTEND;TZID=UTC:20210501T094500
DTSTAMP:20260405T211347
CREATED:20210403T195754Z
LAST-MODIFIED:20210424T045911Z
UID:2343-1619857800-1619862300@www.ellafrancesyoga.com
SUMMARY:Strong As A Mother // SASHAFIT x EFY
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/strong-as-a-mother-sashafit-x-efy/
LOCATION:WA
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/image1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210508T080000
DTEND;TZID=UTC:20210508T090000
DTSTAMP:20260405T211347
CREATED:20210427T213504Z
LAST-MODIFIED:20210427T213504Z
UID:2429-1620460800-1620464400@www.ellafrancesyoga.com
SUMMARY:Mom's Morning Out - March of Dimes
DESCRIPTION:https://www.marchofdimes.org/events/Event.aspx?eventId=21820 \nJoin me for a morning of relaxation and pampering at Mall of America! I will be teaching one of the yoga classes at this event! Can’t make it? Donate to the March of Dimes. \nSign up for one of our yoga classes instructed by Lululemon yoga ambassadors! Enjoy your relaxing and invigorating yoga class safely distanced in one of the mall courtyards before the mall opens. After your yoga class\, grab your yummy snack & refreshing drink at the Rotunda. You will also get other goodies to enjoy at Mall of America. \nAll purchases support the mission of the March of Dimes.
URL:https://www.ellafrancesyoga.com/calendar/moms-morning-out-march-of-dimes/
LOCATION:Mall of America
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/MarchofDimes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210509
DTEND;VALUE=DATE:20210510
DTSTAMP:20260405T211347
CREATED:20210428T025048Z
LAST-MODIFIED:20210428T025048Z
UID:2443-1620518400-1620604799@www.ellafrancesyoga.com
SUMMARY:Mother's Day
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/mothers-day/
LOCATION:WA
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/08/EFY_community_sketch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210514
DTEND;VALUE=DATE:20210519
DTSTAMP:20260405T211347
CREATED:20210403T043047Z
LAST-MODIFIED:20210403T043047Z
UID:2338-1620950400-1621382399@www.ellafrancesyoga.com
SUMMARY:Ella on Vacation
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-on-vacation-2/
LOCATION:WA
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/ShopEF_SDF-e1603951731499.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210516
DTEND;VALUE=DATE:20210517
DTSTAMP:20260405T211347
CREATED:20210403T043226Z
LAST-MODIFIED:20210403T043226Z
UID:2340-1621123200-1621209599@www.ellafrancesyoga.com
SUMMARY:Ella's Birthday
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ellas-birthday/
LOCATION:WA
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/06/EllaMaternity_0160_edit-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210520T193000
DTEND;TZID=UTC:20210520T210000
DTSTAMP:20260405T211347
CREATED:20210427T213754Z
LAST-MODIFIED:20210428T014554Z
UID:2436-1621539000-1621544400@www.ellafrancesyoga.com
SUMMARY:Parenthood & Purpose: Minimize the Stress and Make Time for YOU
DESCRIPTION:It can be hard to find time as parents to fold all the laundry\, match all those little socks\, meal plan and keep all those toys at bay – let alone find time for yourself to do the things that fill your cup up. \nJoin us for our next Parenthood & Purpose event where will practice yoga + learn about ways to decrease stress through self-care and connection. Host and yoga teacher Ella Frances will lead us through prenatal and postnatal yoga flow. \nAfter movement\, we will hear from Stephanie of How2Mom and Monica from Melanated Mamas on how we can create space and time for ourselves as parents. With some discussion and journaling\, we will develop a realistic and individual plan that supports our self-care. We will close with some community connection and personal shares and maybe make some new friends. \nA portion of this event’s proceeds will go to the Jeremiah Program. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/parenthood-purpose-make-time-for-you/
LOCATION:WA
CATEGORIES:Lululemon Parenthood & Purpose
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/Instapost-PPMinimizetheStress.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210528T200000
DTEND;TZID=UTC:20210528T213000
DTSTAMP:20260405T211347
CREATED:20210403T040133Z
LAST-MODIFIED:20210403T040210Z
UID:2326-1622232000-1622237400@www.ellafrancesyoga.com
SUMMARY:Spring Book Club: Untamed\, Glennon Doyle
DESCRIPTION:Join us for EFY Book Club night. Free event to come chat and deep dive into the first half of Untamed by Glennon Doyle. Can’t make it to the live hang out on Zoom? Still register and we will send you and email when our blog post is up so you can access the journal prompts and questions for the book and either respond in the comments section or follow along individually. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/spring-book-club-untamed-glennon-doyle-2/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/04/EFY_SpringBookClub.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210602T160000
DTEND;TZID=UTC:20210602T170000
DTSTAMP:20260405T211347
CREATED:20210520T041249Z
LAST-MODIFIED:20210520T042421Z
UID:2626-1622649600-1622653200@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind Blossom starts
DESCRIPTION:Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive\, caring and encouraging women ready to cheer you on along the first year’s challenges. \nEach week we will have a theme or topic to discuss and mastermind. Share best practices\, tips\, encouragement and also struggles. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported during your postpartum journey… join us. Limited spots available to keep the group small. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-blossom-starts/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210602T173000
DTEND;TZID=UTC:20210602T183000
DTSTAMP:20260405T211347
CREATED:20210520T042633Z
LAST-MODIFIED:20210520T042633Z
UID:2635-1622655000-1622658600@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind Blossom II starts
DESCRIPTION:Mama Mastermind: Blossom II is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive\, caring and encouraging women ready to cheer you on along the first year’s challenges. \nEach week we will have a theme or topic to discuss and mastermind. Share best practices\, tips\, encouragement and also struggles. This specific group is all virtual on Zoom. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported during your postpartum journey… join us. Limited spots available to keep the group small. \nRegister Here \nAll Virtual Option
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-blossom-ii-starts/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210603T160000
DTEND;TZID=UTC:20210603T170000
DTSTAMP:20260405T211347
CREATED:20210520T042935Z
LAST-MODIFIED:20210520T043210Z
UID:2637-1622736000-1622739600@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind Blossom III starts
DESCRIPTION:Mama Mastermind: Blossom III is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive\, caring and encouraging women ready to cheer you on along the first year’s challenges. \nEach week we will have a theme or topic to discuss and mastermind. Share best practices\, tips\, encouragement and also struggles. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported during your postpartum journey… join us. Limited spots available to keep the group small. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-blossom-iii-starts/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210603T173000
DTEND;TZID=UTC:20210603T183000
DTSTAMP:20260405T211347
CREATED:20210520T043338Z
LAST-MODIFIED:20210520T043338Z
UID:2639-1622741400-1622745000@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind Bloom starts
DESCRIPTION:Join us for six weeks of Mama Mastermind Bloom. Mama Mastermind Bloom is a small group of other mamas with young littles (about 1-6 years). It is a village of supportive\, caring and encouraging women ready to cheer you on along all the challenges and joys. \nEach week we will have a theme or topic to discuss and mastermind. Share best practices\, tips\, encouragement and also struggles. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported… join us. Limited spots available to keep the group small. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-bloom-starts/
LOCATION:WA
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/12/MamaMastermindBloom_SquareText.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210625T200000
DTEND;TZID=UTC:20210625T200000
DTSTAMP:20260405T211347
CREATED:20210607T210020Z
LAST-MODIFIED:20210607T210319Z
UID:2672-1624651200-1624651200@www.ellafrancesyoga.com
SUMMARY:Summer Book Club: Wild Feminine
DESCRIPTION:Join us for EFY Book Club night. Free event to come chat and deep dive into the first third of Wild Feminine by Tami Lynn Kent. If you can’t make it to the live hang out on Zoom… Still register and we will send you and email when our blog post is up so you can access the journal prompts and questions for the book and either respond in the comments section or follow along individually. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/summer-book-club-wild-feminine-by-tami-lynn-kent/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Yellow-and-Pink-Book-Illustration-Valentines-Day-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210626T090000
DTEND;TZID=UTC:20210626T100000
DTSTAMP:20260405T211347
CREATED:20210623T201524Z
LAST-MODIFIED:20210623T201524Z
UID:2718-1624698000-1624701600@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join myself and four other teachers this summer for a fun outdoor fitness and yoga summer series! We will be hosting classes every weekend with the fourth of July off. \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210710T090000
DTEND;TZID=UTC:20210710T100000
DTSTAMP:20260405T211347
CREATED:20210624T032933Z
LAST-MODIFIED:20210624T032933Z
UID:2722-1625907600-1625911200@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join myself and four other teachers this summer for a fun outdoor fitness and yoga summer series! We will be hosting classes every weekend with the fourth of July off. \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-2/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210714T113000
DTEND;TZID=UTC:20210714T123000
DTSTAMP:20260405T211347
CREATED:20210714T025700Z
LAST-MODIFIED:20210714T025700Z
UID:2747-1626262200-1626265800@www.ellafrancesyoga.com
SUMMARY:Live At Home Yoga Flow
DESCRIPTION:Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. \nYoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class\, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome. \n 
URL:https://www.ellafrancesyoga.com/calendar/live-at-home-yoga-flow/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/EllaYoga_0149_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210717T090000
DTEND;TZID=UTC:20210717T100000
DTSTAMP:20260405T211347
CREATED:20210624T034743Z
LAST-MODIFIED:20210624T040756Z
UID:2724-1626512400-1626516000@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join Alex Zauner of Embolden Mama this Saturday for a Strength based fitness class at the park! \nJoin myself and four other teachers this summer for a fun outdoor fitness and yoga summer series! We will be hosting classes every weekend with the fourth of July off. \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-3/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210721T113000
DTEND;TZID=UTC:20210721T123000
DTSTAMP:20260405T211347
CREATED:20210714T030051Z
LAST-MODIFIED:20210714T030148Z
UID:2749-1626867000-1626870600@www.ellafrancesyoga.com
SUMMARY:Live At Home Yoga Flow
DESCRIPTION:Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. \nYoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class\, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome.
URL:https://www.ellafrancesyoga.com/calendar/live-at-home-yoga-flow-2/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/EllaYoga_0149_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210721T163000
DTEND;TZID=UTC:20210721T180000
DTSTAMP:20260405T211347
CREATED:20210715T034805Z
LAST-MODIFIED:20210715T034805Z
UID:2799-1626885000-1626890400@www.ellafrancesyoga.com
SUMMARY:Prenatal Pelvic Floor Basics Live Workshop
DESCRIPTION:Join us for a 90 minute workshop learning all about how to set up your pelvic floor for success prenatally with Pelvic Health Physical Therapist Hannah Strom and Registered Yoga Instructor Ella Frances. \nYou will walk away with a greater understanding of: \n\nYour pelvic floor anatomy and function\nWhy kegels don’t actually help you birth a baby!\nHow to relax and release your pelvic floor to prep for birth\nEasily applicable tools and strategies to incorporate into your life\nMini yoga sequence to open your pelvic floor\n\nThis course is designed for anyone who is in their pre-pregnancy or pregnancy journey\, and those who are in postpartum and looking to learn more. The intention of this workshop is to create empowerment for mamas through education.
URL:https://www.ellafrancesyoga.com/calendar/prenatal-pelvic-floor-basics-live-workshop/
LOCATION:WA
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/07/1-e1628737997556.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210723T200000
DTEND;TZID=UTC:20210723T200000
DTSTAMP:20260405T211347
CREATED:20210607T210255Z
LAST-MODIFIED:20210607T212149Z
UID:2676-1627070400-1627070400@www.ellafrancesyoga.com
SUMMARY:Summer Book Club: Wild Feminine
DESCRIPTION:Join us for EFY Book Club night. Free event to come chat and deep dive into the second third of Wild Feminine by Tami Lynn Kent. If you can’t make it to the live hang out on Zoom… Still register and we will send you and email when our blog post is up so you can access the journal prompts and questions for the book and either respond in the comments section or follow along individually. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/summer-book-club-wild-feminine/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Yellow-and-Pink-Book-Illustration-Valentines-Day-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210724T090000
DTEND;TZID=UTC:20210724T100000
DTSTAMP:20260405T211347
CREATED:20210624T041036Z
LAST-MODIFIED:20210715T034921Z
UID:2726-1627117200-1627120800@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join Dr. Hannah Strom this Saturday for a Yoga Flow class at the park! \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-4/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210811T113000
DTEND;TZID=UTC:20210811T123000
DTSTAMP:20260405T211347
CREATED:20210714T034515Z
LAST-MODIFIED:20210714T034515Z
UID:2753-1628681400-1628685000@www.ellafrancesyoga.com
SUMMARY:Live At Home Yoga Flow
DESCRIPTION:Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. \nYoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class\, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome.
URL:https://www.ellafrancesyoga.com/calendar/live-at-home-yoga-flow-4/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/EllaYoga_0149_edit.jpg
END:VEVENT
END:VCALENDAR