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X-WR-CALNAME:ELLA FRANCES YOGA
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X-WR-CALDESC:Events for ELLA FRANCES YOGA
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210710T090000
DTEND;TZID=UTC:20210710T100000
DTSTAMP:20260409T141410
CREATED:20210624T032933Z
LAST-MODIFIED:20210624T032933Z
UID:2722-1625907600-1625911200@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join myself and four other teachers this summer for a fun outdoor fitness and yoga summer series! We will be hosting classes every weekend with the fourth of July off. \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-2/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210714T113000
DTEND;TZID=UTC:20210714T123000
DTSTAMP:20260409T141410
CREATED:20210714T025700Z
LAST-MODIFIED:20210714T025700Z
UID:2747-1626262200-1626265800@www.ellafrancesyoga.com
SUMMARY:Live At Home Yoga Flow
DESCRIPTION:Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. \nYoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class\, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome. \n 
URL:https://www.ellafrancesyoga.com/calendar/live-at-home-yoga-flow/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/EllaYoga_0149_edit.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210717T090000
DTEND;TZID=UTC:20210717T100000
DTSTAMP:20260409T141410
CREATED:20210624T034743Z
LAST-MODIFIED:20210624T040756Z
UID:2724-1626512400-1626516000@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join Alex Zauner of Embolden Mama this Saturday for a Strength based fitness class at the park! \nJoin myself and four other teachers this summer for a fun outdoor fitness and yoga summer series! We will be hosting classes every weekend with the fourth of July off. \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-3/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2021/06/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210721T113000
DTEND;TZID=UTC:20210721T123000
DTSTAMP:20260409T141410
CREATED:20210714T030051Z
LAST-MODIFIED:20210714T030148Z
UID:2749-1626867000-1626870600@www.ellafrancesyoga.com
SUMMARY:Live At Home Yoga Flow
DESCRIPTION:Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. \nYoga Flow is a vinyasa inspired yoga class that connects your postures to your movement. We do a variety of different things every class and maintain a theme each month. You are never late to class\, come when you can and leave when you need to. Babies and children are welcome to join in. Everyone is welcome.
URL:https://www.ellafrancesyoga.com/calendar/live-at-home-yoga-flow-2/
LOCATION:WA
CATEGORIES:Virtual Yoga Classes
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/EllaYoga_0149_edit.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210721T163000
DTEND;TZID=UTC:20210721T180000
DTSTAMP:20260409T141410
CREATED:20210715T034805Z
LAST-MODIFIED:20210715T034805Z
UID:2799-1626885000-1626890400@www.ellafrancesyoga.com
SUMMARY:Prenatal Pelvic Floor Basics Live Workshop
DESCRIPTION:Join us for a 90 minute workshop learning all about how to set up your pelvic floor for success prenatally with Pelvic Health Physical Therapist Hannah Strom and Registered Yoga Instructor Ella Frances. \nYou will walk away with a greater understanding of: \n\nYour pelvic floor anatomy and function\nWhy kegels don’t actually help you birth a baby!\nHow to relax and release your pelvic floor to prep for birth\nEasily applicable tools and strategies to incorporate into your life\nMini yoga sequence to open your pelvic floor\n\nThis course is designed for anyone who is in their pre-pregnancy or pregnancy journey\, and those who are in postpartum and looking to learn more. The intention of this workshop is to create empowerment for mamas through education.
URL:https://www.ellafrancesyoga.com/calendar/prenatal-pelvic-floor-basics-live-workshop/
LOCATION:WA
CATEGORIES:Workshops
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210723T200000
DTEND;TZID=UTC:20210723T200000
DTSTAMP:20260409T141410
CREATED:20210607T210255Z
LAST-MODIFIED:20210607T212149Z
UID:2676-1627070400-1627070400@www.ellafrancesyoga.com
SUMMARY:Summer Book Club: Wild Feminine
DESCRIPTION:Join us for EFY Book Club night. Free event to come chat and deep dive into the second third of Wild Feminine by Tami Lynn Kent. If you can’t make it to the live hang out on Zoom… Still register and we will send you and email when our blog post is up so you can access the journal prompts and questions for the book and either respond in the comments section or follow along individually. \nRegister Here
URL:https://www.ellafrancesyoga.com/calendar/summer-book-club-wild-feminine/
LOCATION:WA
CATEGORIES:Book Club
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210724T090000
DTEND;TZID=UTC:20210724T100000
DTSTAMP:20260409T141410
CREATED:20210624T041036Z
LAST-MODIFIED:20210715T034921Z
UID:2726-1627117200-1627120800@www.ellafrancesyoga.com
SUMMARY:Outdoor Family Fitness & Yoga Summer Series
DESCRIPTION:Join Dr. Hannah Strom this Saturday for a Yoga Flow class at the park! \nClasses will be held at Wabun Park & Picnic Area in Minneapolis. The park has a couple different styles of playgrounds for kids of all ages\, a splash pad and picnic tables. It is in walking distance to Minnehaha Falls and Sea Salt Eatery for a Saturday morning full of fun activities. \nYou don’t need to register just come! Bring a yoga mat or blanket if you have one\, athletic shoes and dress for the weather! Bring the whole family\, friends and everyone is welcome to these classes. You are also never late\, just come and you can and leave if you need to. \nNow\, lets have a fun summer together! See you at the park.
URL:https://www.ellafrancesyoga.com/calendar/outdoor-family-fitness-yoga-summer-series-4/
LOCATION:Wabun Park & Picnic Area\, 4655 46th Ave S\, Minneapolis\, 55406\, United States
CATEGORIES:Outdoor Classes
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