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X-WR-CALNAME:ELLA FRANCES YOGA
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X-WR-CALDESC:Events for ELLA FRANCES YOGA
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DTSTART;TZID=UTC:20230709T140000
DTEND;TZID=UTC:20230709T150000
DTSTAMP:20260410T123503
CREATED:20230610T050438Z
LAST-MODIFIED:20240831T060324Z
UID:3809-1688911200-1688914800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby on Sunday July 9th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive-2/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230709T153000
DTEND;TZID=UTC:20230709T163000
DTSTAMP:20260410T123503
CREATED:20230613T050250Z
LAST-MODIFIED:20240831T060228Z
UID:3820-1688916600-1688920200@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby at Thrive
DESCRIPTION:Join me for a 60 minute postnatal yoga class with your baby on Sunday July 9th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby may sleep the whole time\, take a milk break\, cry or need a diaper change.. all is welcome on your yoga mat and I will teach you to breathe through it every step of the way. I recommend bringing a blanket and a couple of toys. We will take some time at the beginning of class to meet each other\, connect\, do some baby massage for babe and then get into our postnatal yoga class. \nYoga with baby personally changed my life postpartum and was where I fell in love with my baby\, my new body and role as a mother. Community and movement is everything in postpartum and Thrive Lactation and I are so excited to bring these classes to you monthly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-at-thrive-4/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230711T170000
DTEND;TZID=UTC:20230711T180000
DTSTAMP:20260410T123503
CREATED:20230610T053539Z
LAST-MODIFIED:20240831T060532Z
UID:3813-1689094800-1689098400@www.ellafrancesyoga.com
SUMMARY:Mama Mastermind Summer Starts
DESCRIPTION:Join me for eight weeks of Mama Mastermind. Mama Mastermind: Blossom is a small group of other pregnant mamas or mamas within the first year of their child’s life. It is a village of supportive\, caring and encouraging women ready to cheer you on along the first year’s challenges. There will be two groups of Mama Mastermind\, one for in person at Thrive Lactation & Wellness in Issaquah and one that meets virtually on Zoom. \nEach week we will have a theme or topic to discuss and mastermind. We share best practices\, tips\, encouragement and also struggles. Each week you will have access to a new course video\, journal prompts\, reading material and other resources to take your wellness journey to the next level. This is not your average mom’s group – it is a Maternal Wellness group coaching program designed to support you in your journey into Motherhood and empower you. \nIf you are looking for a way to connect with other mamas\, learn something new\, and feel supported during your pregnancy and postpartum wellness journey… join us. Limited spots available to keep the connection strong and group small.
URL:https://www.ellafrancesyoga.com/calendar/mama-mastermind-summer-starts/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Mama Mastermind
ATTACH;FMTTYPE=image/jpeg:https://www.ellafrancesyoga.com/wp-content/uploads/2020/10/MamaMastermind_SquareText.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230711T183000
DTEND;TZID=UTC:20230711T193000
DTSTAMP:20260410T123503
CREATED:20230610T043749Z
LAST-MODIFIED:20240831T060441Z
UID:3792-1689100200-1689103800@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday July 11th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-5/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T183000
DTEND;TZID=UTC:20230718T193000
DTSTAMP:20260410T123503
CREATED:20230610T044238Z
LAST-MODIFIED:20240831T060432Z
UID:3794-1689705000-1689708600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday July 11th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-6/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230725T183000
DTEND;TZID=UTC:20230725T193000
DTSTAMP:20260410T123503
CREATED:20230610T044440Z
LAST-MODIFIED:20240831T060423Z
UID:3796-1690309800-1690313400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga at Thrive
DESCRIPTION:Join me for a 60 minute prenatal yoga class on Tuesday July 11th from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available\, so please pre-register today with the link! This class is designed for the prenatal body\, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun\, a space for you to move\, breathe and feel good. I recommend bringing a blanket\, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other\, connect\, prenatal yoga class. \nCommunity and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-at-thrive-7/
LOCATION:Thrive Lactation & Wellness\, 317 NW Gilman Blvd Unit 44\, Issaquah\, WA\, 98027\, United States
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2023/06/3.png
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