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DTSTART;TZID=UTC:20240104T163000
DTEND;TZID=UTC:20240104T180000
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LAST-MODIFIED:20240103T054147Z
UID:3886-1704385800-1704391200@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist's Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.What is the commitment? \n\n\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-2/
LOCATION:WA
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240111T163000
DTEND;TZID=UTC:20240111T180000
DTSTAMP:20260410T195236
CREATED:20240103T054450Z
LAST-MODIFIED:20240103T054450Z
UID:3890-1704990600-1704996000@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-3/
LOCATION:Virtual On Zoom
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240114T140000
DTEND;TZID=UTC:20240114T153000
DTSTAMP:20260410T195236
CREATED:20240110T053511Z
LAST-MODIFIED:20240110T053511Z
UID:4007-1705240800-1705246200@www.ellafrancesyoga.com
SUMMARY:Sankalpa Intention Setting Workshop
DESCRIPTION:A refreshing take on Goal Setting & Resolutions\nAlmost every New Year’s resolution starts with a pledge to change not just what we do but who we are. We set goals and imagine how happy we will be when we get what we want\, accomplish or succeed in our resolutions. \nYoga however teaches us that there is a world of difference between “I will” and “I am”. Most New Year’s resolutions are motivated from the misguided desires of the ego and cultural conditioning. We look outside of ourselves with a belief that we are “not enough” currently. They almost always fail because they start from the assumption that who you are is not good enough\, and reinforce the mistaken belief that your happiness depends on acquiring\, accolades\, accomplishments or collecting achievements. \nThe yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa\, or intention. A sankalpa practice starts from the radical premise that you already are who you need to be to fulfill your life’s dharma. \nJoin Ella\, a maternal wellness coach and yoga teacher for a Sankalpa Intention Setting Workshop live or on demand. In this workshop we will break down what your personal life’s dharma is\, fine tune your 2024 Sankalpa and how we can navigate this refreshing alternative way of connecting to your maternal wellness goals from a place of already being very much enough! \nYou will walk away with a greater understanding of: \n\nThe difference between goals & intentions\nHow to identify your intentions\nPlanting the seed of your intentions\nHow to change your mindset\nWhat dharma is\nWhat a Sankalpa is and how to identify what yours might be\nHow to achieve your goals as a busy mom\n\nWhat you will receive: \n\n1.5 hour interactive live or recorded workshop with Ella\nWorksheet to guide you along your Sankalpa journey\nJournal Prompts\nGuided Meditation to connect to your Sankalpa\n25 minutes of yoga asana practice
URL:https://www.ellafrancesyoga.com/calendar/sankalpa-intention-setting-workshop/
LOCATION:Virtual On Zoom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/SankalpaWorkshop-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T100000
DTEND;TZID=UTC:20240118T113000
DTSTAMP:20260410T195236
CREATED:20240103T055845Z
LAST-MODIFIED:20240108T233846Z
UID:3898-1705572000-1705577400@www.ellafrancesyoga.com
SUMMARY:Walk & Talk: A Gathering for Families
DESCRIPTION:Our next Walk & Talk a free gathering for families is on January 18th at 10:00am in Issaquah. \nRSVP HERE \nEFY members will have meeting locations shared with them in the member portal. When you RSVP I will send you a calendar invite. Share this with expecting\, postpartum or families! This gathering is to bring us together with or without our children and ignite some connection during our parenting journey. We were never meant to do this job of raising children alone! \nWalk & Talk is a location Seattle area offering free to the community that happens monthly. Please follow our calendar or add yourself to membership or my email list to get notified when our next walk & talk will be hosted.
URL:https://www.ellafrancesyoga.com/calendar/walk-talk-a-gathering-for-families/
LOCATION:WA
CATEGORIES:Walk & Talk
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T163000
DTEND;TZID=UTC:20240118T180000
DTSTAMP:20260410T195236
CREATED:20240103T054809Z
LAST-MODIFIED:20240103T054809Z
UID:3892-1705595400-1705600800@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-4/
LOCATION:Virtual On Zoom
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T163000
DTEND;TZID=UTC:20240125T180000
DTSTAMP:20260410T195236
CREATED:20240103T055023Z
LAST-MODIFIED:20240103T055023Z
UID:3896-1706200200-1706205600@www.ellafrancesyoga.com
SUMMARY:Book Club: The Artist’s Way by Julia Cameron
DESCRIPTION:The Artist’s Way Book Club will transform the way that you approach creativity as a mother and empower you to start making things again. This book club will encourage you to prioritize your creativity and be the accountability you need to CREATE. Maybe you are thinking… well I’m not an artist Ella\, is this for me? Everyone is an artist! Especially women and creators of life! We hold the ultimate creative energy within us. \nBy joining this program\, you will: \n1. Read one book in 2024\, which honestly is a huge deal after becoming a mother!\n2. Feel creative. This book club will light a spark of creative fire under you and encourage you to make things again! It will bring creativity in your every day tasks like “what’s for dinner?” and bigger dreams like a painting you’ve been wanting to finish for years or launch a podcast! Who knows what you’ve been dreaming up until you CREATE IT and share it with the world! \n\n3. Start a journaling practice! The “morning pages” part of this journey is truly transformational!\n4. Maybe one of your 2024 intentions is to be on your phone less and consume less “content” and well\, CREATE MORE!\n5. Connect with a community of likeminded creative mothers and women! We are all creative and artists if we truly let ourselves go there! This invitation is for you to go there and be in community while doing it! Maybe try something new and scary in 2024?\n\nThe Details…\nWe will be meeting weekly for 12 weeks on Thursdays from 4:30-6:00pm PT / 6:30 – 8:00pm CT starting this Thursday January 4th on Zoom! Book Club is free for EFY members\, it is $16/month for the duration of the book club. Bring your own book.\n\nWhat is the commitment?\n\n1. Weekly book club meeting that is 1.5 hours on Thursdays (Come to as many as you can.)\n2. About 15-30 minutes of reading a week\n3. Daily Journaling called “Morning Pages” (I usually end up doing about 4-5 days a week)\n4. One “Artist’s Date” per week that you will take yourself on. This could be anything from a mindful walk\, an art museum visit\, trying a new restaurant\, a concert\, spa day or trip to the art store. It is an intentional date with yourself to inspire your creativity.\n\nIf you are ready to say goodbye to imposter syndrome\, doom scrolling and consuming others creations with envy and start living out your creative dreams… It is time to join us on Julia Cameron’s incredible journey the Artist’s Way! This is truly not like any other book club – it is a group coaching style book club! We will not shy away from the hard stuff and will go deep together – prepare to grow. So far it is a lovely small group of creative mothers and I want you to join us too.
URL:https://www.ellafrancesyoga.com/calendar/book-club-the-artists-way-by-julia-cameron-5/
LOCATION:Virtual On Zoom
CATEGORIES:Book Club
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts.png
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