BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ELLA FRANCES YOGA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ELLA FRANCES YOGA
X-ORIGINAL-URL:https://www.ellafrancesyoga.com
X-WR-CALDESC:Events for ELLA FRANCES YOGA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240701
DTEND;VALUE=DATE:20240708
DTSTAMP:20260411T043810
CREATED:20240103T232905Z
LAST-MODIFIED:20240605T022656Z
UID:3920-1719792000-1720396799@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:Ella is out of office & on vacation. Please email ella@ellafrancesyoga.com and she will get back to you upon her return to office on 7/15. If you are in a current program she will be supporting you on your meeting days.
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-5/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240708T110000
DTEND;TZID=UTC:20240708T120000
DTSTAMP:20260411T043810
CREATED:20240613T081736Z
LAST-MODIFIED:20240613T081736Z
UID:4366-1720436400-1720440000@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby begins: Week 1
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T173000
DTEND;TZID=UTC:20240709T190000
DTSTAMP:20260411T043810
CREATED:20240613T082436Z
LAST-MODIFIED:20240714T232024Z
UID:4378-1720546200-1720551600@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga begins: Week 1
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240710T110000
DTEND;TZID=UTC:20240710T133000
DTSTAMP:20260411T043810
CREATED:20240613T082949Z
LAST-MODIFIED:20240613T082949Z
UID:4381-1720609200-1720618200@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime begins: Week 1
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us.
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-begins-week-1/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240715T110000
DTEND;TZID=UTC:20240715T120000
DTSTAMP:20260411T043810
CREATED:20240714T230645Z
LAST-MODIFIED:20240714T230843Z
UID:4436-1721041200-1721044800@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:A postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing\, dance a little\, breathe deep and enjoy a much needed moment of rest and self care together. \nCome to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T173000
DTEND;TZID=UTC:20240716T190000
DTSTAMP:20260411T043810
CREATED:20240714T232352Z
LAST-MODIFIED:20240714T232352Z
UID:4449-1721151000-1721156400@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T110000
DTEND;TZID=UTC:20240717T120000
DTSTAMP:20260411T043810
CREATED:20240714T233640Z
LAST-MODIFIED:20240714T233640Z
UID:4459-1721214000-1721217600@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240719T163000
DTEND;TZID=UTC:20240719T173000
DTSTAMP:20260411T043810
CREATED:20240717T223313Z
LAST-MODIFIED:20240717T223313Z
UID:4476-1721406600-1721410200@www.ellafrancesyoga.com
SUMMARY:Yoga at Fall City Farmers Market
DESCRIPTION:Join us in the Fall City Art Park at the Fall City Farmers Market across from Aroma Coffee for kids yoga & crafting. This is not a drop off event and there must be an adult present.  \nFriday July 19th 4:30 – 5:30pm \nFriday August 16th 4:30 – 5:30pm \nThen you can leave the kids with your partner or a babysitter to craft and join me across the street at Taylor Quigley Park by the Snoqualmie River for yoga by the river from 5:00 – 5:30pm. \nFree Event with RSVP Required. \nRSVP HERE
URL:https://www.ellafrancesyoga.com/calendar/yoga-at-fall-city-farmers-market/
LOCATION:Fall City Farmers Market – Art Park\, 33429 Redmond-Fall City Rd SE\, Fall City\, WA\, 98024
CATEGORIES:Outdoor Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/07/1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240722T110000
DTEND;TZID=UTC:20240722T120000
DTSTAMP:20260411T043810
CREATED:20240714T231039Z
LAST-MODIFIED:20240714T231147Z
UID:4441-1721646000-1721649600@www.ellafrancesyoga.com
SUMMARY:Yoga with Baby
DESCRIPTION:Come to connect with other parents\, yourself and your baby! It is recommended to wait until you are six weeks postpartum and/or have approval from your midwife\, medical provider or a pelvic floor physical therapist. \nWhat you can expect from Yoga with Baby: \n\nConnection with other parents with babies\nIntroductions and faciliated social time\nBaby Massage\nAn interactive postnatal focused yoga class that gets you moving and grooving with your baby\nYour baby may cry\, fuss or need to feed or have their diaper changed (trust me we have seen it all!) Everything is welcome on your yoga mat.\nWe will honor our rest and when we need to take breaks and/or customize our practice to our unique needs.\nA long savasana (resting pose) with your baby at the end of class.\n\n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/yoga-with-baby-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T173000
DTEND;TZID=UTC:20240723T190000
DTSTAMP:20260411T043810
CREATED:20240714T232702Z
LAST-MODIFIED:20240714T232702Z
UID:4451-1721755800-1721761200@www.ellafrancesyoga.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. \nThere are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond with your baby\, reduce pregnancy discomfort\, improves mental health\, prepares you for childbirth and motherhood. \nYou can expect to connect with other pregnant parents\, time to move breathe and connect with your baby and growing body and a time to rest and pause at the end of class! Class will get you moving and sweating too – Just because you are pregnant it does not mean you are injured\, you may just be doing things slightly different. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted. If you have questions please contact us. \nDrop in & Join us Here!
URL:https://www.ellafrancesyoga.com/calendar/prenatal-yoga-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T110000
DTEND;TZID=UTC:20240724T120000
DTSTAMP:20260411T043810
CREATED:20240715T001554Z
LAST-MODIFIED:20240715T001554Z
UID:4462-1721818800-1721822400@www.ellafrancesyoga.com
SUMMARY:Kids Yoga & Storytime (Ages 1-5)
DESCRIPTION:You may be thinking… How will I keep my kids having fun all summer? Well\, come join us for an hour long kids yoga & storytime every Wednesday! \nWe will have circle time\, introductions\, move through some yoga poses\, breathwork\, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a craft. Then we will spend time outside in the play area socializing. This will be a fun activity to do with your kids and not just sit on the sidelines on your phone! Come ready to move and be present caregivers. \nJoin us for connection with other kids & parents\, kids yoga\, story time and time outside. \n*No drop off – caregiver will stay and/or participate. \n*All sales are final and there will be no make up classes for missed sessions. Your registration can be transferred to a friend or gifted before the session begins. If you have questions please contact us. \nDrop in & Join us!
URL:https://www.ellafrancesyoga.com/calendar/kids-yoga-storytime-ages-1-5-2/
LOCATION:Pine Lake Hall\, 5025 Issaquah-Pine Lake Rd SE\, Issaquah\, WA\, 98029
CATEGORIES:Yoga Classes
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/06/6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240726
DTEND;VALUE=DATE:20240805
DTSTAMP:20260411T043810
CREATED:20240715T002413Z
LAST-MODIFIED:20240715T002451Z
UID:4470-1721952000-1722815999@www.ellafrancesyoga.com
SUMMARY:Ella Vacation
DESCRIPTION:
URL:https://www.ellafrancesyoga.com/calendar/ella-vacation-6/
LOCATION:WA
ATTACH;FMTTYPE=image/png:https://www.ellafrancesyoga.com/wp-content/uploads/2024/01/Happenings-Instagram-Posts-3.png
END:VEVENT
END:VCALENDAR