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Prenatal Yoga at Thrive
August 22, 2023 @ 6:30 pm - 7:30 pm
$35Join me for a 60 minute prenatal yoga class on Tuesday August 22nd from 6:30-7:30pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available, so please pre-register today with the link! This class is designed for the prenatal body, preparing for childbirth and comfort measures for pregnancy. All is welcome on your yoga mat and I will teach you to breathe through it every step of the way. No yoga experience necessary this is meant to be fun, a space for you to move, breathe and feel good. I recommend bringing a blanket, yoga blocks or bolster if you have them but they are totally optional. We will take some time at the beginning of class to meet each other, connect, prenatal yoga class.
Community and movement is everything in postpartum and Thrive Lactation in and I are so excited to bring these Prenatal Yoga classes to you weekly this summer in Issaquah WA!