Your Maternal Wellness Resource
Join me for an on-demand yoga class or course today. We get it, it is hard to find time… let alone know what to do when you get on your yoga mat. That is where we come in. Membership makes it easier than ever to maintain your home yoga practice with on demand classes, live classes, meditations and an online community to keep you moving. Membership includes a variety of classes… Prenatal Yoga, Postnatal Yoga, Vinyasa, Yoga Sculpt, Family friendly classes, Kids Yoga, Story time, Baby Massage and more.
Want to stay in the know and receive invites to upcoming events and classes?
Subscribe to my letter and I will send you updates on upcoming events, yoga classes, courses, workshops and other free goodies.
Maternal Wellness Group Coaching Program
A six week series virtual and in person options to connect with other mamas and discuss a rotating topic centered around maternal wellness.
Ella Frances, E-RYT 200, RPYT & YACEP
I imperfectly lead and empower others to move their bodies and believe in themselves through life, pregnancy, birth and motherhood with the power of yoga.
Pre/Postnatal Yoga Courses
These on demand courses are designed to support you navigate pre/postnatal topics with yoga and other support tools from guests and experts in the field.
- Maria W
- Julia J