I am so glad you are here.

Mama baby yoga

Join me for an on-demand yoga class or course today. We get it, it is hard to find time… let alone know what to do when you get on your yoga mat. That is where we come in. Membership makes it easier than ever to maintain your home yoga practice with on demand classes, in person or live classes, meditations and an online community to keep you moving. Membership includes a variety of classes… Prenatal Yoga, Postnatal Yoga, Vinyasa, Yoga Sculpt, Family friendly classes, Kids Yoga, Story time, Baby Massage and more.

Start Your Free Week

Want to stay in the know and receive invites to upcoming events and classes?

Subscribe to my letter and I will send you updates on upcoming events, yoga classes, courses, workshops and other free goodies.

MAMA MASTERMIND

Maternal Wellness Group Coaching Program

Mama Mastermind

A six week series virtual and in person options to connect with other mamas and discuss a rotating topic centered around maternal wellness.

ABOUT ELLA

Ella Frances, E-RYT 200, RPYT & YACEP

I imperfectly lead and empower others to move their bodies and believe in themselves through life, pregnancy, birth and motherhood with the power of yoga.

COURSES

Pre/Postnatal Yoga Courses

These on demand courses are designed to support you navigate pre/postnatal topics with yoga and other support tools from guests and experts in the field.

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ELLA FRANCES YOGA

"Ella is a knowledgeable instructor, especially when it comes to prenatal and postnatal yoga.  I was lucky enough to go through both of my pregnancies at the same time as her so she was one of my go-to instructors.  I knew Ella could relate to my changing shape and needs with no judgement.  Over the years she has gained more knowledge through her training and she is always willing to share with me.  I've experienced growth and empowerment through Ella's classes.  She is an asset to the yoga community and we are lucky to have her!"
ELLA FRANCES YOGA
2020-06-10T02:43:59+00:00

- Maria W

"Ella is a knowledgeable instructor, especially when it comes to prenatal and postnatal yoga.  I was lucky enough to go through both of my pregnancies at the same time as her so she was one of my go-to instructors.  I knew Ella could relate to my changing shape and needs with no judgement.  Over the years she has gained more knowledge through her training and she is always willing to share with me.  I've experienced growth and empowerment through Ella's classes.  She is an asset to the yoga community and we are lucky to have her!"