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Virtual Vinyasa Yoga
This power vinyasa yoga class will get you moving right away and connect breath to movement for majority of the yoga class. We will work a rotating peak posture. Ella will provide lots of options for customizing this practice to work for any level and or need/ preference.
All levels, no equipment needed.
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Lululemon Parenthood & Purpose
Prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change
$15