Calendar
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Sankalpa Intention Setting Workshop
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAA refreshing take on Goal Setting & Resolutions Almost every New Year’s resolution starts with a pledge to change not just what we do but who we are. We set goals and imagine how happy we will be when we get what we want, accomplish or succeed in our resolutions. Yoga however teaches us that...
Yoga with Baby – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAA postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby! It is recommended to wait until you are...
Kids Yoga & Storytime (Ages 1-5) – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WACome join us for an hour long kids yoga & storytime every Saturday. We will have circle time, introductions, move through some yoga poses, breathwork, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Yoga with Baby – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAA postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby! It is recommended to wait until you are...
Kids Yoga & Storytime (Ages 1-5) – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WACome join us for an hour long kids yoga & storytime every Saturday. We will have circle time, introductions, move through some yoga poses, breathwork, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...
Yoga with Baby – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAA postnatal yoga class with your baby that teaches you how to keep moving your body after childbirth! We sing, dance a little, breathe deep and enjoy a much needed moment of rest and self care together. Come to connect with other parents, yourself and your baby! It is recommended to wait until you are...
Kids Yoga & Storytime (Ages 1-5) – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WACome join us for an hour long kids yoga & storytime every Saturday. We will have circle time, introductions, move through some yoga poses, breathwork, songs and maybe a little dancing and time outdoors. After yoga we will read a yogic story or children’s mindfulness book and work on a coloring sheet together or a...
Prenatal Yoga – Issaquah
Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WAGet away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...