Calendar
Mama Mastermind: Mama’s Night Out
SAVE THE DATE. More information to come.
Summer Book Club: Wild Feminine
Join us for EFY Book Club night. Free event to come chat and deep dive into the first third of Wild Feminine by Tami Lynn Kent. If you can’t make it to the live hang out on Zoom... Still register and we will send you and email when our blog post is up so you...
Ella is on Vacation
I will be on vacation from 8/28 - 9/12 with limited access to email. I will not be teaching live yoga classes during this time but will be hosting our Mama Mastermind sessions beachside. Namaste.
Mama Mastermind Blossom starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-blossom/
Mama Mastermind Blossom II starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-blossom-2/
Mama Mastermind Flourish starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-flourish/
Mama Mastermind Bloom starts!
https://www.ellafrancesyoga.com/mama-mastermind/mama-mastermind-bloom/
Book Club: The Artist’s Way by Julia Cameron (Cancelled)
Our September theme for EFY is Creativity. This book has come up in conversations over and over again so I thought what better to read it together! EFY Book Club: The Artist's Way A Spiritual Path To Higher Creativity is a 1992 self-help book by American author Julia Cameron. The book was written to help...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...
Free Webinar: Moving at your own pace after C-Birth
Join Dr. Hannah Strom of Awake Pelvic Health and myself for an upcoming FREE webinar about "Moving at your own pace after C-Birth" on Monday November, 1st at 12:00pm CT. This is open to everyone. If you are expecting, have experienced a C-Birth, Cesarean Birth, Surgical Birth, C-Section, are a doula or birth worker, want...
Prenatal/Postnatal LIVE Yoga Class
Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...