Lululemon Parenthood & Purpose: Creating space to be open to change

Parenthood is hard and we were never meant to do this job alone. It is hard to find time for it all, let alone reflect on who you are becoming outside of care-giving. Join a group of like minded parents to discuss topics like childbirth, pregnancy, mental health, and how to keep moving with or without kids. We are here to nurture the nurturers out there, create community and ignite your purpose.

In this virtual Parenthood & Purpose event Ella and Sarah will take you on a journey to create space in your mind and body to be open to change. As parents we experience change on the daily as we watch our children grow.

During this workshop, Ella will guide you through prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change. There will be moments to pause, reflect and journal with Sarah to help bring to light things that are taking up space.

There will be time for connection and discussion with other parents and a Q&A with our hosts. We want you to leave feeling a deeper purpose within yourself and feel open to new changes you are experiencing as a parent.