Parenthood & Purpose Let Be & Flow with Jessica Rossing, Movo Studio Owner

In this virtual Parenthood & Purpose event, yoga instructor Ella Frances and former triathlete, studio owner and expecting mama Jessica Rossing, will encourage you to Let Be & Flow.

Sometimes it might be difficult to balance the many joys in parenting and also its challenges, and navigating that balance is a practice. What can we practice to create our own peace and still maintain boundaries?

Jessica Rossing knows firsthand what it feels like to not have things go her way and how to go with the flow. One of her greatest lessons from being an endurance athlete is staying in her own lane and letting things be that are out of her control.

During this workshop you will be guided through yoga, breathwork and endurance exercises. All movements will be scaled and offer modifications for all levels including prenatal and postnatal friendly options. There will be moments to reflect, connect and discuss with the group. We hope you leave feeling empowered, connected to this community and ready to let be and flow.

Register Here.