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September 2020

Fri 18
Reverse Warrior, Virtual Vinyasa Yoga with Ella Frances
September 18, 2020 @ 7:00 am - 8:00 am

Virtual Vinyasa Yoga

This power vinyasa yoga class will get you moving right away and connect breath to movement for majority of the yoga class. We will work a rotating peak posture. Ella will provide lots of options for customizing this practice to work for any level and or need/ preference.

All levels, no equipment needed. 

Thu 24
Lululemon Parenthood & Purpose: Open to change
September 24, 2020 @ 6:00 pm - 7:30 pm

Lululemon Parenthood & Purpose

Prenatal and postnatal safe and accessible yoga and breath work to help break up any blockages that may be holding you back from change

$15

November 2021

Mon 1
Yoga Mat Roll Out
November 1, 2021 @ 7:30 am - 8:00 am

Prenatal/Postnatal LIVE Yoga Class

Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...

$10
Wed 3
Yoga Mat Roll Out
November 3, 2021 @ 8:00 am

Prenatal/Postnatal LIVE Yoga Class

Join Ella for a live at home yoga class via Zoom. These classes offer a variety of options for pre/postnatal bodies that will help you build and sustain your at home yoga practice. Sign up for membership and receive the Zoom links to attend all of the classes or buy a single class for $10. This yoga Flow is...

$10

January 2022

Mon 10
Free Class: Prenatal Core Yoga & Circuit
January 10, 2022 @ 12:00 pm - 12:45 pm

Free Class: Prenatal Core Yoga & Circuit

This free class will dive into exercises to optimize your core strength during pregnancy. Pelvic Health Physical Therapy Hannah Strom and E-RYT, RPYT Ella Frances for a 30 minute yoga + mini core circuit series! We will be answering any questions you have about core strength during pregnancy and will be talking about our upcoming...

Free

June 2023

Sun 11
Yoga with Baby in Issaquah Seattle Washington
June 11, 2023 @ 2:00 pm - 3:00 pm

Yoga with Baby at Thrive

Thrive Lactation & Wellness 317 NW Gilman Blvd Unit 44, Issaquah, WA, United States

Join me for a 60 minute postnatal yoga class with your baby this Sunday June 11th from 2:00-3:00pm PT at Thrive Lactation & Wellness in Issaquah. There are limited spots available, so please register today with the link in bio! This class is designed for the postpartum body and interacting with your baby. Your baby...

$35

May 2024

Sat 11
Mother's Day Retreat 2024 Snoqualmie Pass
May 11, 2024 @ 1:00 pm - 5:00 pm

Mother’s Day Retreat

Prioritize your needs for once this Mother’s Day with an intimate retreat filled with nourishment and connection to other Mothers all looking for the same thing- community and celebration. Mothering is a sacred job and this retreat is to honor YOU for doing it! Led by Ella of Ella Frances Yoga and Samantha Klim, Naturopathic...

$199

July 2024

Tue 9
Prenatal Yoga Issaquah, Eastside of Seattle
July 9, 2024 @ 5:30 pm - 7:00 pm

Prenatal Yoga begins: Week 1

Pine Lake Hall 5025 Issaquah-Pine Lake Rd SE, Issaquah, WA

Get away from it all and carve out the time out of your busy schedule to connect with your growing baby and nurture yourself during your pregnancy. There are so many benefits from prenatal yoga during pregnancy for your mental and physical health and it can impact your birth outcome! Prenatal Yoga helps you bond...

$250
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©2025 ELLA FRANCES YOGA
Menu
  • About
  • Yoga
    • Spring Yoga Series
      • Prenatal Yoga – Issaquah, Tuesday
      • Kids Yoga & Story Time – Issaquah
      • Prenatal Yoga – Issaquah, Saturday
      • Yoga with Baby – Issaquah
    • Membership
  • Mama Mastermind
    • Mama Mastermind: Blossom
  • Calendar
  • Courses
    • The Embodied Birth Class
    • The Lactation Class
    • Sankalpa Intention Setting Workshop
    • Prenatal Yoga Course
    • Prenatal Core Workshop
    • Postnatal Core Workshop
    • Cesarean Birth Recovery Workshop
    • Pelvic Floor Basics Prenatal
    • Pelvic Floor Basics Postnatal
    • Postnatal Pelvic Floor: Movement Snacks Workshop
    • Beyond Kegels
  • Connect
  • Blog